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StraightUp Spin: HIITin it Hard!
Equipment: Indoor Cycling Bike
Get ready for some crazy sweat dripping madness StraightUpSPIN® style. It’s non stop ‘fun’! We’ve got Tabata sprints and some awesome hill climbing mixed with powerful jumps. End with a soothing cool down and stretch. Doesn’t get much better than this.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: June 20, 2013
- Length: 56:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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