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Thanks for the great challenge. The best thing is that I am back to doing at least 3 SSOD workouts every week! I appreciate you Cat and Mere W!!
Thanks Mere! It is work but really fun anyhow. LIfe is good.. off to do the Soccer mom workout now!
Great category and much needed.. I am traveling the next 7 days. I did Mere W’s 30 minute Strength and Stamina from Nov 30th.. awesome workout people!
I did the Loop to Lean ride with Mere W today.. killer spin and core workout! I am so happy I am back to feeling like I can do an hour SSOD class without dying! Thanks so much for this challenge.
30 min sculpt with Miriam dated Sept 22nd is an awesome workout! You will feel like you worked out an hour and the stretch is amazing!!!
I am excited about this challenge! I did Hell Week and between that week and this challenge, I really feel on track with workouts. Love that we have a board to chat on!!!
Suzanne, just a thought.. I use full fat coconut milk in my coffee… good for you and really yummy!