Heather Robinson

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Viewing 15 posts - 1 through 15 (of 28 total)
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  • April 4, 2017 at 6:04 am in reply to: Brooke…Future Guest Trainer? #169373
    Heather Robinson
    Participant

    That would be great if Brooke came back as a guest trainer. Love her workouts!

    February 6, 2017 at 4:49 am in reply to: Challenger Chat Room #158774
    Heather Robinson
    Participant

    Thanks Cat and Mere for this challenge and being there for support. I’ve gotten more support from you than I did at the gym I used to go to. I am so thankful for you and this studio 🙂

    February 2, 2017 at 11:55 am in reply to: Challenger Chat Room #158167
    Heather Robinson
    Participant

    we can do it!!! and we will continue to after the challenge 🙂

    February 2, 2017 at 11:53 am in reply to: Challenger Chat Room #158166
    Heather Robinson
    Participant

    I did Brookes spin sculpt with the optional TRX today from BSP. I recently got TRX so thought ok i got this, well owie!!! I need some work on that. It really is using your muscles in a different way. I think I may have to do some yoga tonight as this week in particular i am very tight and sore. especially in my neck and upper back.  even though this challenge is coming to an end, I like to think it is just the beginning and i will continue on with everything I have learned these past 4 weeks!

    January 31, 2017 at 10:47 am in reply to: Challenger Chat Room #157783
    Heather Robinson
    Participant

    Feel better soon!!

    January 31, 2017 at 6:07 am in reply to: Nutrition Plan Q&A #157740
    Heather Robinson
    Participant

    Looking forward to this week and putting all the menus together for variety. Definitely something I will keep doing with little tweaks here and there. Loving the idea of a reward day….it really takes the pressure off me because I know myou day is coming to eat a treat if I choose:) Thank u for this challenge!

    January 31, 2017 at 6:03 am in reply to: Challenger Chat Room #157739
    Heather Robinson
    Participant

    I can definitely get in 5 days…I do struggle with the double day workout but I will do my best!

    January 27, 2017 at 12:56 pm in reply to: Nutrition Plan Q&A #157269
    Heather Robinson
    Participant

    Thank u! I only eat chicken and turkey so it’s hard sometimes to get it in with variety.

    January 27, 2017 at 12:54 pm in reply to: Nutrition Plan Q&A #157268
    Heather Robinson
    Participant

    Yes it does…thank u!

    January 26, 2017 at 10:37 am in reply to: Challenger Chat Room #157124
    Heather Robinson
    Participant

     

    January 26, 2017 at 10:32 am in reply to: Challenger Chat Room #157122
    Heather Robinson
    Participant

    Halima’strength new s&S trx! Great solid workout!

    January 26, 2017 at 8:00 am in reply to: Challenger Chat Room #157106
    Heather Robinson
    Participant

    Week 3 and feeling great! Missed my morning workout during to soreness, however I’m going to try to get it in at lunch time. 😊

    January 26, 2017 at 7:58 am in reply to: Challenger Chat Room #157104
    Heather Robinson
    Participant

    Hi Alice…it’s Brian’s brand new bootcamp class just released. It’s like 34 min long and it’s a good one:)

    January 24, 2017 at 7:53 am in reply to: Nutrition Plan Q&A #156796
    Heather Robinson
    Participant

    what ratio of oil and vinegar do you recommend? what kind of vinegar, balsamic, red wine or another kind?

    January 24, 2017 at 7:52 am in reply to: Nutrition Plan Q&A #156795
    Heather Robinson
    Participant

    I like crystal light. I just thought it was off the table due to artificial sweeteners (??) thanks for the suggestions!!!

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