[Kelly Tapkan]

Hi AJ,  i’m looking forward to the challenge. However I don’t have access to the Facebook group. I sent Mere W an email.  Do we need to have the premium version of MyFitness Pal?  I I can’t seem to change my settings over to the zone.  Also,  other than monitoring calories to stick to targeted calories and macros, is there any other component to the nutrition part of the challenge?

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