Mere W.

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  • January 13, 2017 at 2:41 pm in reply to: Challenger Chat Room #153399
    Mere W.
    Keymaster

    Awesome Jason!  Way to get 3 in already….I think at least one more is in your future this week 🙂

    January 13, 2017 at 2:41 pm in reply to: Challenger Chat Room #153398
    Mere W.
    Keymaster

    Hey Jackie…you’ll get to know all of us too 🙂 We do use some slightly different terms, but you’ll see a trend once you get used to it.  I know for me personally, I’ll tell you 7/10 for a moderate hill climb.  Maybe on a flat I might say keep your Heart Rate at your 80-85% of your max.  So different things we are talking about.  Just keep up with it and it’ll all make sense soon 🙂

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