16 November, 2017
It's been 2 days and I'm still sore from this one... and I love it!…
25 July, 2017
Need to get a quick, seriously sweet SWEAT on? You're in the right place if…
23 July, 2017
What do ya get when you a combine calorie torching HIIT Spinning workout with HEAVY…
30 April, 2017
Get ready to tackle this killer 20 minute intense HIIT spin class, where you get…
27 April, 2017
Short bursts of "all out" descending speed intervals are just what you need to kick…
9 October, 2016
Get ready to fire it up fast with this killer 20 minute HIIT workout! And…
7 July, 2016
Who says there are no “treats” in fitness? This class is a treat – for…
1 May, 2016
In this full body kettlebell workout, Olga is literally going to one on one coach…
10 March, 2016
You're thinking, "Only 20 minutes huh, that's kind of weak." Oh yeah, tell me that…
25 February, 2016
Don't have a kettlebell? No problem, just grab a set of light dumbbells and a…
20 June, 2013
Get ready for some crazy sweat dripping madness StraightUpSPIN® style. It's non stop 'fun'! We've…
17 August, 2021
High-intensity interval training designed to improve strength and build lean muscle. This workout uses barbell,…
13 August, 2021
High-intensity interval training designed to improve strength and build lean muscle. This workout uses barbell,…
High-intensity interval training designed to improve strength and build lean muscle. This workout uses barbell,…
17 June, 2021
Join AJ on a meditative low intensity cycling workout to connect your mind and body,…
27 May, 2021
Studies have shown how impactful mindfulness can be after spiking the heart rate with a…
21 February, 2021
This fast-paced full-body workout brings out two of our fave fit tools – TRX straps…
9 August, 2020
Can’t lie… this one is intense! Another trainer even called Olga’s 30-minute HIIT Spin video…