Keep working out while traveling on business!

We all know how tough staying fit on business trips can be. You slack off once, then twice, pretty soon you’re lining up at the buffet and your amazing Spinning routine is only a memory. But does it really have to be like that? Finding a hotel with the right gym is all you really need to keep Spinning while you’re away. With that in mind, we’ve put together an awesome list of the best hotel gyms around, all with indoor cycling bikes you can use to keep streaming our online Spin classes pretty much anywhere you are! Soon, you’ll find out that working out while traveling is easier (and cheaper) than raiding the minibar!

FAIRMONT

To help you travel light, Fairmont teamed up with Reebok to provide guests with workout outfits, and even equipment, that will be delivered directly to your room whenever you want, FOR FREE. All you have to do is return everything you borrowed on your way out. Get a yoga mat, a resistance band and the right shoes, and you’ll have your own personal hotel gym right in your room! Or go to the fitness center, which is open 24/7, hop on a bike and get sweatin’ with online Spin classes with Studio SWEAT onDemand, and workout the way you would at home!

TRYP

Boasting one of the best hotel gym experiences, TRYP has gone above and beyond, to make sure you never have to leave your nest to keep working out while traveling! The chain has special rooms that come with your choice of an elliptical, indoor cycling bike, or treadmill. Plus, you get an exercise mat (because who really wants to stretch on a hotel floor), as well as a complimentary fitness outfit. So, all you have to do is check in, start streaming a Spin class and get it going!

WESTIN

The luxurious Westin hotels have a whole Wellness Program designed to keep you movin’, burnin’ calories and staying fit in your home away from home. Thanks to their partnership with New Balance, Westin will give you workout shoes and clothing for a $5 fee. The hotel will take care of delivering everything to your room. Not enough to get you motivated? Westin also has 24/7 fitness studios. Some even have the option to book a room with a treadmill or Spin bike! Spin n’ Chill, anyone?

HARD ROCK HOTELS

Ready to rock to the rhythm of your own workout? The Hard Rock Hotel’s fitness centers will have you sweat like it’s a Guns n’ Roses concert in 1989. The Hard Rock Fitness Center features amazing treadmills and elliptical machines, as well as a full range of free weights that will have your abs and pecs screamin’ for more!

FOUR SEASONS

When it comes to the best hotel gyms, the Four Seasons really doesn’t kid around! Packed with all sorts of exercising tools, their equipment promises to hit every single muscle in your body. Start on the treadmill to get warmed up and then choose what part of your body you want to target next. The fitness facilities at this hotel are tailored for the most diverse cardio and strength workouts to get you sweatin’ and meltin’ calories in no time! Don’t forget to check out their indoor cycling bikes and start streaming our Spin Classes!

HYATT

Hey, it’s a wonderful day, and you can’t wait to step outside! Sometimes, getting fresh air can help you take a break from your usual routine while you get to know the new environment. Hyatt totally gets that. That’s why the hotel has a fitness concierge that can give you workout gear for the type of outdoor activity you’d like to try (think snorkeling and swim goggles) as well as maps with designated running and walking routes. But there’s more…Hyatt’s menu features special healthy meals tailored for hungry and healthy fitness enthusiasts like you!

SHERATON

Room service just got better thanks to Sheraton! Call the front desk and order the Gym-In-A-Bag to find out why I’m so excited about this place. The bag contains a book with exercises, a mat, a resistance band, a massage stick and a FOAM ROLLER. And since I can’t stress enough about the importance of healthy meals – remember, those abs are partially made in the kitchen! – I’ll mention Sheraton’s Color Your Plate program. The program features meals under 500 calories packed with fruits, veggies, whole grains, lean proteins and healthy fats. Give me a fork and step aside!

COURTYARD BY MARRIOTT

The hotel gym at Marriott is open 24 hours a day, every single day. Filled with cardiovascular equipment and free weights, including some incredible bikes, the fitness center at Marriott is the perfect contour to a relaxing swim in the heated, outdoor pool. Switch it up the next day and start your workout with some free-style swimming to get you warmed up and ready to hit the gym!

And remember, before you leave for your trip, be sure to call ahead to make sure that particular hotel has the exact equipment you’re looking for, to keep sweatin’, workin’, and Spinnin’!

So, what are you waiting for? Working out while traveling has never been easier with Studio SWEAT onDemand. Just sign up for your Free Trial, and start streaming our amazing online Spin classes now!