All Access Pass
April 29, 2015
SSoD helped me to enjoy working out again and changed my focus on food completely. Of course, you need to do it yourself, but without you guys I probably would not have succeeded! Over the last 13 years, my eating became more unhealthy and I stopped sports completely. I looked at myself and I realized I had to change my lifestyle.
My weight was 231 lbs. I tried (not always successfully) to eat more healthy. A few weeks later I found SSoD and started with the Spinning classes. It really helped me to change my life! A few weeks later SSoD offered the 30 day clean and that helped me to change my focus on food. I successfully finished the 30 days and today my weight is 178 lbs!
