Cat Kom and Super Sidekick Bethany were asked to come speak to a very special group of teen girls about Nutrition & Fitness. This is a VERY tough topic to tackle with teen girls so we encourage you to take the time to watch this candid conversation with your girls. I guarantee it’s worth every minute.

Cat and Bethany were asked because they are both viewed as female community role models with great experience and knowledge on these subjects that they could pass on to this group. They were both honored to be asked and extremely eager to be able to share their advice to these and all teens around the world. Enjoy!