» Sage New Year Goal Setting Advice for 2017 with Cat Kom & Master Mike

Sage New Year Goal Setting Advice for 2017 with Cat Kom & Master Mike

30 December, 2016
7 comments

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Cat Kom and Mike talk about going into the New Year of 2017. As Mike shares his own personal New Year’s resolutions, Cat Kom and Mike give tips on making your own New Year’s resolutions, regarding nutrition and exercise specifically.

Comments - 7

Marty Rogers - January 1, 2017
Well put you two! Simple, sustainable approaches. Like the idea of staying out of ruts by trying new things that fit into life as it changes along the way. Turning around one's thinking to allow for reward ( whiskey Wednesday ??? :)) is a much more realistic and manageable plan. Heres to a great 2017 for all Studio Sweaters...thanks for all you do.
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Eric Perez - January 2, 2017
Glad this helped you, Marty! 👍
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