This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

20 Minute Spin May 22, 2017

Equipment: Indoor Cycling Bike

This sub 20 Minute Spin class is short and sweat, I mean sweet, well… both actually!

5 fat-scorching drills, synced to 5 energizing songs, get the heart rate pumping and the sweat flowing. It’s fun, it’s fast, and it’s the perfect class for those times when you just need one good Spinning set. Whether you take it on its own, or pair it with any other great workout in our library, you’ll definitely quench your thirst for getting it done.

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://bitcotprod.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/;

Or choose another stretch session from our awesome selection of Stretch Classes: https://bitcotprod.studiosweatondemand.com/classes/stretch-restore-workouts/;

  • Class Type:
  • Trainer:
  • Date: May 22, 2017
  • Length: 20:14
  • SWEAT Scale:
    (87)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add 20 Minute Spin May 22, 2017 to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!