This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

30 Minute Sculpt August 24, 2014

Equipment: Dumbbells

In less than 27 minutes, and using just dumbbells, we’re gonna take on multi-muscle movements to carve it up in this action packed full body workout. As you can always expect with Coach Meredith’s workouts, glute power is a must, and those buns are definitely a focus here as they’re used to balance the core through several strength gaining exercises. Don’t worry though; those arms, shoulders, back, and abs are getting plenty of work in too. Body solid. Let’s go!

  • Class Type:
  • Trainer:
  • Date: August 24, 2014
  • Length: 26:46
  • SWEAT Scale:
    (8)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add 30 Minute Sculpt August 24, 2014 to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!