This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

step aerobics fusion class Throwbacks Step & Tone

Throwbacks Step & Tone

Equipment: Aerobic Step / Dumbbells

This fast-paced workout is the perfect fusion class, starting with some fat-frying step aerobics and finishing with some body-toning resistance training exercises. Inspired by throwback tracks from the ’80s & ‘90s, you’ll be movin’ and groovin’ as you gain muscular strength and cardiovascular endurance. Step to it!

  • Class Type: /
  • Trainer:
  • Date: September 23, 2021
  • Length: 47:58
  • SWEAT Scale:
    (8)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Throwbacks Step & Tone to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!