This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

<<

Back to Class List

best online Dance Workouts Dance Cardio Step Repetition

Dance Cardio Step Repetition

Equipment: No Special Equipment Needed!

Dance Cardio with Vanessa is one of the best online Dance Workouts I’ve ever taken. She is so fun as she uses the music and repetition in steps with visual cues rather than constant verbal cues, so that you can enjoy the music as you move, rather than an instructor’s non-stop counting. Watch to see. It’s so much fun that you’ll hardly realize you’re working out. Let’s dance.

Class Type: Killer Cardio
Trainer: Vanessa
Date: November 17, 2019
Length: 48:37
SWEAT Scale:
(8)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Other Classes You Might Like

Soccer Mom II – Killer Park Workout Cat Kom 34:47

Boxing Inspired Killer Cardio January 21, 2016 Michael 32:34

5 Min Battle Rope Drills Rebecca 17:25

High-Intensity Treadmill Intervals Rebecca 33:47

Schedule Party

Select Date:

Select a time:

Select a timezone:

Add Dance Cardio Step Repetition to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Select Date:

Select a time:

Select a timezone: