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Boxing Heavy Bag fundamentals Heavy Bag Boxing Basics Tutorial

Heavy Bag Boxing Basics Tutorial

Equipment: Boxing Gloves / Heavy Bag

Chavva, a champion fighter, walks you through some Boxing Heavy Bag fundamentals in this short, informative boxing tutorial. Whether you’re new to the heavy bag, curious what the workouts are like, or a fighting veteran, you’ll likely get some great tips to improve your heavy bag punching and moving techniques. Let’s get our learn on.

  • Class Type:
  • Trainer:
  • Date: November 10, 2019
  • Length: 04:53
  • SWEAT Scale:
    (3)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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