This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Spin Core Class – August 16, 2012

Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:

Hey Guys! We are going to power through about 20 minutes of awesome spinning with lots of variety. Then we hit the floor to attack the core for 12 minutes!! Then its back on the bike for more killer cardio. Music is super fun and intense!! Go sweat it out!!!

  • Class Type:
  • Trainer:
  • Date: August 16, 2012
  • Length: 56:35
  • SWEAT Scale:
    (2)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Spin Core Class – August 16, 2012 to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!