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Cycle Fusion: A Better 2020… 20
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:
Although 2020 is not known for being the most “awesome” year, this 2020… 20 workout sure is! It’s an awesome Cycle Sculpt Fusion class that’s broken into three 20-minute segments. You’re gonna work hard, lift hard, and burn a whole lot of kCals rotating between 20 minutes on the bike, 20 minutes of Floor Work, and then another 20 more on the bike. Did we crack the “awesome-code” for 2020? Hop on and find out!
- Class Type: Spin and Sculpt
- Trainer: Bethany
- Date: September 6, 2020
- Length: 1:05:36
- SWEAT Scale:
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1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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