This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Spin Sculpt August 15, 2013

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:

Are you ready to get your butt kicked? No, seriously! This is a full body workout, as expected, but with a real emphasis on the lower half. Tighten those buns & tone those legs with plenty of plyometric, strength and, of course, Spinning® to keep that calorie burn at max capacity…get ready to work that booty!

  • Class Type:
  • Trainer:
  • Date: August 15, 2013
  • Length: 1:02:37
  • SWEAT Scale:
    (5)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Spin Sculpt August 15, 2013 to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!