This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Spin Sculpt: Carve it Up!

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:

“CARVE IT UP” This full hour is what I call FUN WORK. You’ll be working and having non-stop fun both on and off the bike. Even the rest will be an active rest in the form of a plank. Yep, that’s right! Grab a set of medium & heavy dumbbells and get to it! Remember, don’t quit! I’m right there with you! Attitude is EVERYTHING! (Audio challenges during filming, but still made the cut.)

  • Class Type:
  • Trainer:
  • Date: January 9, 2014
  • Length: 58:46
  • SWEAT Scale:
    (10)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Spin Sculpt: Carve it Up! to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!