This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

<<

Back to Class List

Downloadable Hour-long Cycling Workout 3 x 3 Turn & Burn | 60 Min Cycle

3×3 Turn & Burn | 60 Min Cycle

Equipment: Indoor Cycling Bike

Get ready to rock, turn, and burn in this Downloadable Hour-long Cycling Workout. Think you know what to expect in a 3×3 format class? We bet Rebecca will keep you guessing (and burning the kCals) with three hills, three fast flats, and three drills with some surprises sprinkled in. Hop on to rock on!

Class Type: StraightUp Spin
Trainer: Rebecca
Date: June 21, 2020
Length: 1:02:39
SWEAT Scale:
(57)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Other Classes You Might Like

30 Minute Spin: All About the Legs & Lungs Bethany 31:21

30 Minute Spin: 9 Ways to Burn Fat! AJ / Bethany / Brian / Brooke / Cara / Cat Kom / Mere W. / Meredith / Mike 37:16

10 Minute Saddle Up! AJ 12:36

30 Minute Spin Block Party! Brian 35:15

Schedule Party

Select Date:

Select a time:

Select a timezone:

Add 3×3 Turn & Burn | 60 Min Cycle to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Select Date:

Select a time:

Select a timezone: