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Calorie Crushing Country Cycle!
Equipment: Indoor Cycling Bike
Giddy up y’all! Join Bethany for a heart-pounding, SWEAT drippin’, Calorie-Crushin’ Country Music Spin Class! You’ll love the blend of core-strengthening climbs and endurance fast-flat fat burners! And, can you believe it… there’s only one sprint drill, so make it count! Y’all got this… let’s go!
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: September 19, 2019
- Length: 44:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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