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StraightUp Spin: Ridin’ with Rebecca!

Equipment:

Holy sweat! Our trainer Rebecca slays this killer online Spin video class and you’re gonna too!

This is a high-speed, nonstop ride, so get ready to go, go, go! Whether you’re on a flat and fast road, digging into an Everest-like climb, or jumping to the beat, you’ll be inspired to take your intensity up a notch. With this at home Spin class, you’ll be sweating away those calories in no time. Hot mess, here we come! Download this Spinning video class now!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://bitcotprod.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: https://bitcotprod.studiosweatondemand.com/classes/stretch-restore-workouts/

  • Class Type:
  • Trainer:
  • Date: October 19, 2017
  • Length: 54:15
  • SWEAT Scale:
    (81)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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