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Spin Class with club music 30 Min Clubbin' Cycle

30 Min Clubbin’ Cycle

Equipment: Indoor Cycling Bike

Everyone LOVED Cat’s 60 Min Clubbin’ Party Cycle, so we figured you’d also really appreciate a shorter version of a Spin Class with club music to sweat to when you’re a little shorter on time! Were we right!? I know the answer. So, get ready to sweat to a high-calorie burn, high-energy 30 Min Club Jams Cycling Class with Master Mixer DJ Brian! It’s a Spin Sampler with all your favorite Spinning drills – seated and standing climbs, resistance loading, sprints, jumps, and then a ladder drill finisher. Get clubbin’!

Class Type: StraightUp Spin
Trainer: Brian
Date: October 3, 2019
Length: 33:13
SWEAT Scale:
(74)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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