This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

<<

Back to Class List

Spinning class designed for the active older adult Age is Relative

Age is Relative: A Spin Workout for Older Adults

Equipment: Indoor Cycling Bike

Yes, age is relative, but as we age, we adjust. This LISS (low intensity steady state) Spinning class designed for the active older adult familiarizes experienced athletes with the changes that come with time, the adjustments that can off-set those, and the enjoyment one gets from working with nature – rather than fighting with her. It’s also a great recovery ride for any and everybody that may have recently blown out a hard ride. Let’s ride.

Class Type: StraightUp Spin
Trainer: Mike
Date: December 20, 2018
Length: 33:54
SWEAT Scale:
(23)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Select Date:

Select a time:

Select a timezone:

Add Age is Relative: A Spin Workout for Older Adults to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Select Date:

Select a time:

Select a timezone: