×
Welcome to my favorite workout of all time – I call it PRIME CLIMB… 2! The first Prime Climb workout was so wildly popular that I was compelled to bring you a sequel.
In this amazing 40 Minute Spin Class, we’re climbing with our legs timed to the beat of the music for pretty much 30 minutes straight. I know, I know, that sounds so hard, but that’s not how you should look at it. It’s an incredible accomplishment and you CAN do it.
In the first Prime Climb, we went from shorter, steeper hills, to longer, flatter hills. In this one we flip that – starting with longer, flatter hills, then ending with shorter, steeper grades. Life’s a climb, so let’s start trekking.
~Cat
P.S. If you missed the Original Prime Climb, you can see it here. You don’t have to have taken it to excel on this ride, but do try it soon if you have not. And if you’re not an All Access Pass holder (why not btw), you can download the original Prime Climb here.
×
Join Bethany as she takes you through a full 60 minutes of StraightUpSPINยฎ. I kid you not, this class is a calorie torcher, and it ain’t no joy ride in the park. Prepare yourself to get sweaty, work hard, feel the burn in your legs and burn some fat!
×
Visualize this: You’re so committed to this ride that you tape your feet to the pedals (just donโt actually do it. HA!). That means you canโt get off. You canโt stop. Not until you cross the finish line. You are โALL-INโ. THAT is the attitude you need to bring to this class. 60 quick minutes filled with jumps, breakaways, steep to steeper climbs, rolling hills & more fat destroying fun! Bring that attitude, give it your best, and you will be rewarded with a HUGE calorie burn!
Canโt stop. Wonโt stop. Donโt stop. Get it done, and when you comment, tell me that you went ALL IN!
GO!