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StraightUp Spin November 24, 2016
Equipment: Indoor Cycling Bike
Ready to sweat, crush calories, get the heart and legs pumping, and have a blast? Nice! This 60 minute StraightUp Spin has it all! Hills, speed work, and endurance training that’ll make you feel like the hour just flew by. Grab a towel, plenty of water, a “can do” attitude, and let’s do this!
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: November 24, 2016
- Length: 59:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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P.S. If you missed the Original Prime Climb, you can see it here. You don’t have to have taken it to excel on this ride, but do try it soon if you have not. And if you’re not an All Access Pass holder (why not btw), you can download the original Prime Climb here.
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