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StraightUp Spin® - The Ride We Put Into Our Time best online spin classes

StraightUp Spin: The Ride We Put Into Our Time

Equipment: Indoor Cycling Bike

Pick an hour and a half of any day… What can you accomplish?

Blend this 90 minute Spinning class into that day, and you will have gained a workout that is seamless, powerful, and productive. And, remember that you can dominate the value of your life, when you focus on a steady effort!

Life is not about the time we put into a ride; life is about the ride we put into our time.

Class Type: StraightUp Spin
Trainer: Mike
Date: February 4, 2018
Length: 1:28:57
SWEAT Scale:
(23)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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