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StraightUp Spin March 17, 2013
Equipment: Indoor Cycling Bike
Hey hey SWEAT Peeps! Get ready for an awesome StraightUpSPIN® packed with cardio drenching intervals, sprints and climbs! Don’t miss out on the “show that body some love” stretching at the end! Burn, Build, Stretch, Breathe. Excellent.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: March 17, 2013
- Length: 58:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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