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StraightUp Spin March 17, 2013

Equipment: Indoor Cycling Bike

Hey hey SWEAT Peeps! Get ready for an awesome StraightUpSPIN® packed with cardio drenching intervals, sprints and climbs! Don’t miss out on the “show that body some love” stretching at the end! Burn, Build, Stretch, Breathe. Excellent.

  • Class Type:
  • Trainer:
  • Date: March 17, 2013
  • Length: 58:11
  • SWEAT Scale:
    (7)

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

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