This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

StraightUp Spin: Breaking Through

Equipment: Indoor Cycling Bike

When our brain recognizes an extended effort in the body, it purposefully attempts to reduce the exertion to allow for endurance. This class is designed to break that control by pushing our legs to new levels. There are intense intervals accompanied by long recovery riding. There are some great climbs throughout, so mount up and push beyond our limits!

  • Class Type:
  • Trainer:
  • Date: November 17, 2013
  • Length: 59:44
  • SWEAT Scale:
    (8)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add StraightUp Spin: Breaking Through to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!