This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

<<

Back to Class List

StraightUp Spin: Cardio Circuit Cycling

Equipment: Indoor Cycling Bike

This entire Spinning® workout with competitive iron woman, Rebecca (a.k.a. the BEAST), has music at or above 130 bpm and your legs will feel alive during every song! Plenty of speed climbs and heavy resistance drills accompany the flat and fast roads. We’ll even work in a little upper body to this killer fitness class believe it or not, but you better hang on because it’s gonna be a fast ride!

Class Type: StraightUp Spin
Trainer: Rebecca
Date: July 2, 2015
Length: 57:27
SWEAT Scale:
(14)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Other Classes You Might Like

Soul-full Cycle + Core Brooke 34:23

StraightUp Spin November 3, 2016 Bethany 57:55

30 Minute Spin: Release the Beast! Bethany 30:44

Killer 20 Minute HIIT Spin Class Cat Kom 22:01

Schedule Party

Select Date:

Select a time:

Select a timezone:

Add StraightUp Spin: Cardio Circuit Cycling to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Select Date:

Select a time:

Select a timezone: