Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
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Dance Fever 3D: EARTH
Time to get grounded, and not the type where your dad confines you to your room, but rather the kind of grounded that makes you feel at one with the Earth. That makes you feel connected. That makes you feel confident. This is video #4 in the 30 Day Dance Fever 3D program. This super fun online dance cardio workout is complimentary for All Access Pass Holders to have forever access to, and if you’d also like access to the complete program (which includes the “How-Tos” behind the 30 Day Training, a private Facebook group, the lead dancer’s nutrition tips, and more), go to https://bitcotprod.studiosweatondemand.com/dancefever3D now!
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Dance Fever 3D: WATER
Ya know what water does y’all? It flows… smoothly, yet often so powerfully that it can carve a path through rock. That’s how you’re gonna feel after this one… like your moves are flowin’ and your mind & body are almighty powerful! This is video #3 in the 30 Day Dance Fever 3D program. This super fun online dance cardio workout is complimentary for All Access Pass Holders to have forever access to, and if you’d also like access to the complete program (which includes the “How-Tos” behind the 30 Day Training, a private Facebook group, the lead dancer’s nutrition tips, and more), go to https://bitcotprod.studiosweatondemand.com/dancefever3D now!
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Dance Fever 3D: FIRE
Curious why this one is called “Fire”? It’s because you’re gonna feel the burn baby, especially in those glutes and legs! This is video #2 in the 30 Day Dance Fever 3D program. This super fun online dance cardio workout is complimentary for All Access Pass Holders to have forever access to, and if you’d also like access to the complete program (which includes the “How-Tos” behind the 30 Day Training, a private Facebook group, the lead dancer’s nutrition tips, and more), go to https://bitcotprod.studiosweatondemand.com/dancefever3D now!
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Dance Fever 3D: WIND
Boom boom shake time! This is video #1 in the 30 Day Dance Fever 3D program. This super fun online dance cardio workout is complimentary for All Access Pass Holders to have forever access to, and if you’d also like access to the complete program (which includes the “How-Tos” behind the 30 Day Training, a private Facebook group, the lead dancer’s nutrition tips, and more), go to https://bitcotprod.studiosweatondemand.com/dancefever3D now!
