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TRX Total-Body Circuits
Equipment: TRX®
Looking for an easy to follow TRX workout that combines cardio and strength training all in one? You found it! And all you need to tackle this 40 Min. TRX Total-Body Circuits Workout is that body and your TRX. You’ll go through 4 circuits that consist of 2 TRX moves and one body-weight move. To spice it up, you’ll throw in 2 minutes of functional cardio to finish each circuit up. Oh the fun! Lastly, you’ll reward your body with a nice cool down and stretch. So press play to let the the body sculpting and fat melting begin!
- Class Type: 40 to 60 Min TRX
- Trainer: AJ
- Date: September 29, 2019
- Length: 43:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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