This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

online Family Dance Cardio Workout Family Fit Dance Cardio!

Family Fit Dance Cardio!

Equipment: No Special Equipment Needed!

This is about the cutest dang thing you’re ever gonna see, and the most fun you and your kids might ever have working out together. It’s an online Family Dance Cardio Workout filmed at our local YMCA, where kids (ages 3 through 12), older siblings, and parents can come together to participate in the dancing and games to break a sweat!

You’ll love that it isn’t scripted… it’s real, including the occasional on-scene “I have to go potty” and “Will you tie my shoe daddy?” moments – the same things that will happen to you wherever you are, so you’ll love that about it. You won’t need much space or any special equipment… just a big smile, a willingness to let loose, and good energy. Let’s dance!

  • Class Type: /
  • Trainer:
  • Date: July 4, 2019
  • Length: 34:34
  • SWEAT Scale:
    (3)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Family Fit Dance Cardio! to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!